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July 6, 2020
Yoga is good not just for healthy body but healthy mind as well, it gives relaxation to body and mind and rejuvenates the entire body systems. […]
July 4, 2020
Bridge pose is very helpful for back pain patients suffering from slipped disc issues, but do consult your Orthopaedic / spine specialist for the same before […]
July 3, 2020
Yogasana not only heals body but relaxes mind as well and increases lung capacity for better breathing. At ASIC indore we promote all kinds of stretching […]
June 26, 2020
Stretches should be integral part of daily routine to keep body structure, muscles and ligaments relaxed and to avoid unnecessary overuse injuries to them.
March 25, 2020
This is an Arthroscopy view of left knee showing ACL ( Anterior Cruciate Ligament ) tear of Knee in an patient with knee injury by two- […]