Quadriceps muscle stretching exercise : Prevent Knee pain
Quadriceps stretch is a very good relaxing exercise for overworked quadriceps muscles ( front of thigh muscles) and specifically for […]
Quadriceps stretch is a very good relaxing exercise for overworked quadriceps muscles ( front of thigh muscles) and specifically for […]
In challenging times of Covid – 19 pandemic with lots of confusion and fear of Corona virus we the team
Dr Tanmay Chaudhary, Knee & shoulder reconstructive surgeon ( Knee arthroscopy & Shoulder arthroscopy specialist ) at ASIC, Indore (
*Recurrent Dislocations of Shoulder* are common in young active individuals and old aged groups with lots of apprehension and disability