Yoga pose 10 ( Halasana or Plow pose )
Yoga is good not just for healthy body but healthy mind as well, it gives relaxation to body and mind […]
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Yoga pose 9 ( Setu Bandhasana / Bridge pose)
Bridge pose is very helpful for back pain patients suffering from slipped disc issues, but do consult your Orthopaedic /
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Yoga pose 8 ( Bhujangasana / Cobra pose / भुजंगासन
Yogasana not only heals body but relaxes mind as well and increases lung capacity for better breathing. At ASIC indore
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Yoga pose 2 : Tree pose
Stretches should be integral part of daily routine to keep body structure, muscles and ligaments relaxed and to avoid unnecessary
Meniscus repair technique by knee arthroscopy at ASIC indore (Arthroscopy & Sports Injury Centre) Indore, Central India
This is a video of Meniscus tear / injury treatment modality by repairing the tear and saving the natural meniscus
Patient Testimonial of an overseas patient of ACL Tear operated at ASIC, Indore by Dr Tanmay Chaudhary, Arthroscopy surgeon & Sports injury specialist (Knee & shoulder specialist)
Knee ligament injury is a common finding in patients with knee pain & instability after sustaining a twisting knee injury.
Knee ligament Injury in Professional weightlifter : underwent knee surgery – MCL Repair + Knee Arthroscopy + ACL Reconstruction
A testimonial of my patient who is a professional weightlifter in above 100kg category and had sustained Knee ligament injury
Experience & Opinions shared by senior Arthroscopy surgeons of India at IASCON 2019 Indore, Organised by AASI, Indore
Indore Samachar Navbharat Joint injuries are increasing with time, but much better treated now as compared to previous years :