sports injury centre Archives - ASIC

November 25, 2022

Patient testimonial after Knee ligament surgery ( ACL Reconstruction+ Meniscus Repair surgery) at V One Hospital Indore : Surgery by Dr Tanmay Chaudhary

Happy patient after knee arthroscopic surgery for knee ligament injury along with meniscus injury, patient was suffering from ACL + Lateral Meniscus injury, underwent ACL Reconstruction […]

July 19, 2020

Rotator cuff tear : shoulder injury : Post arthroscopy surgery ( Rotator cuff repair) follow up

Shoulder injuries are commoner than we think and of these soft tissue injuries especially the Rotator Cuff Injuries of the shoulder are very common. Mostly are […]

July 3, 2020

Yoga pose 8 ( Bhujangasana / Cobra pose / भुजंगासन

Yogasana not only heals body but relaxes mind as well and increases lung capacity for better breathing. At ASIC indore we promote all kinds of stretching […]

June 30, 2020

Yoga pose 6 ( Ustrasana / Camel Pose)

Yoga is essential to make body flexible and relaxed. Yoga is very helpful for aching joints in arthritis, sports injury, muscle injury, joint pain and many […]

June 27, 2020

Dhanurasana or Yoga pose 3

June 26, 2020

Yoga pose 2 : Tree pose

Stretches should be integral part of daily routine to keep body structure, muscles and ligaments relaxed and to avoid unnecessary overuse injuries to them. Share

February 16, 2020

IBOS 2020 Indore Pre – Conference Eve Press release by Organising Secretary Dr Tanmay Chaudhary & Dr Vinay Tantuway

Media release on pre – conference eve of IBOS 2020 at Brilliant Convention Centre, Indore organised by AASI ( Association of Arthroscopy Surgeons of Indore ) […]

November 20, 2019

Tennis Elbow Treatment at Dr Tanmay Chaudhary ASIC, Indore Arthroscopy & Sports Injury Centre

𝐓𝐞𝐧𝐧𝐢𝐬 𝐄𝐥𝐛𝐨𝐰 : Have you come around with it sometime in your life?? If not then you are lucky as it can be really very painful […]

November 13, 2019

Knee ligament Injury in Professional weightlifter : underwent knee surgery – MCL Repair + Knee Arthroscopy + ACL Reconstruction

A testimonial of my patient who is a professional weightlifter in above 100kg category and had sustained Knee ligament injury ( MCL + ACL tear), underwent […]