Training the Orthopaedic Surgeons at Advanced Knee Workshop and providing tips & tricks for better Meniscus tear treatment i.e. repair rather than resect,and also ACL, MCL, […]
Knee ligament injuries are very common but still been treated casually with neglect. Only reason is UNAWARENESS. Yes most of the general population thinks that after […]
Hamstring Stretches are the most important of all lower limb stretches as it’s the bulkiest muscle and undergoes strain and tightness very commonly. Hamstring tightness is […]
IT band tightness is a common problem with all ages especially with sedentary lifestyle and no regular exercise schedule. IT band tightness leads to lateral thigh […]
Stretches should be integral part of daily routine to keep body structure, muscles and ligaments relaxed and to avoid unnecessary overuse injuries to them. Share
Press media covered the medical conference of orthopaedic sub speciality ‘Orthobiologics’ IBOS 2020 ( which included discussion on Platelet Rich Plasma, knee osteoarthritis, tennis elbow etc. […]
Media release on pre – conference eve of IBOS 2020 at Brilliant Convention Centre, Indore organised by AASI ( Association of Arthroscopy Surgeons of Indore ) […]