August 13, 2023

Are you searching for knee ligament injury (ACL / MCL/ PCL) treatment? Come to Dr Tanmay Chaudhary’s ASIC INDORE at V One Hospital Indore

Knee ligament injuries are very common but still been treated casually with neglect. Only reason is UNAWARENESS. Yes most of the general population thinks that after […]
August 9, 2020

Hamstrings stretch : How to do?

Hamstring Stretches are the most important of all lower limb stretches as it’s the bulkiest muscle and undergoes strain and tightness very commonly. Hamstring tightness is […]
August 4, 2020

IT Band Stretching exercise : Prevent Knee pain : Knee exercises

IT band tightness is a common problem with all ages especially with sedentary lifestyle and no regular exercise schedule. IT band tightness leads to lateral thigh […]
July 2, 2020

Yoga pose : Utkatasana / Chair pose

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June 26, 2020

Yoga pose 2 : Tree pose

Stretches should be integral part of daily routine to keep body structure, muscles and ligaments relaxed and to avoid unnecessary overuse injuries to them. Share
February 16, 2020

Press Media coverage of IBOS 2020 indore : Dr Tanmay Chaudhary (orthopaedic doctor / surgeon) was a part of organising team

Press media covered the medical conference of orthopaedic sub speciality ‘Orthobiologics’ IBOS 2020 ( which included discussion on Platelet Rich Plasma, knee osteoarthritis, tennis elbow etc. […]
February 16, 2020

IBOS 2020 Indore Pre – Conference Eve Press release by Organising Secretary Dr Tanmay Chaudhary & Dr Vinay Tantuway

Media release on pre – conference eve of IBOS 2020 at Brilliant Convention Centre, Indore organised by AASI ( Association of Arthroscopy Surgeons of Indore ) […]
February 5, 2020

Dr Tanmay Chaudhary, primary arthroscopy surgeon at ASIC, Indore was invited as Guest Speaker at MP PHYSIOCON 2020, Ujjain to speak on “ Updates in Knee & Shoulder Injuries Management”

Dr Tanmay Chaudhary, Knee & shoulder reconstructive surgeon ( Knee arthroscopy & Shoulder arthroscopy specialist ) at ASIC, Indore ( Arthroscopy & Sports Injuries centre ) […]
December 19, 2019

Meniscus tear of Knee : Knee arthroscopy repair all inside technique: Horizontal cleavage tear of meniscus tear was repaired at ASIC,Indore

Meniscus repair all inside technique Mensicus tears are a common cause of knee pain in almost all age groups whether due to injury or otherwise during […]