Arthritis treatment
November 28, 2022
We feel proud & happy to share happy moments of our patient in his own language who underwent knee surgery : Arthroscopy knee with ACL ( […]
September 29, 2022
Care for your Joints so that they last you a lifetime Let’s not just talk about treatment perspective of Joint injuries & disorders but Let’s talk […]
August 9, 2020
Hamstring Stretches are the most important of all lower limb stretches as it’s the bulkiest muscle and undergoes strain and tightness very commonly. Hamstring tightness is […]
August 4, 2020
Quadriceps stretch is a very good relaxing exercise for overworked quadriceps muscles ( front of thigh muscles) and specifically for ANTERIOR KNEE PAIN ( patients with […]
August 3, 2020
Stretch ! Stretch ! Stretch ! Calf stretching ( Gastrocnemius ) stretch, this video is for Rt Knee i.e. the leg which is at the back. […]
October 5, 2019
Indore Samachar Navbharat Joint injuries are increasing with time, but much better treated now as compared to previous years : thanks to Indian Arthroscopy Society for […]