best Arthroscopy centre

January 3, 2024

घुटने की लिगामेंट सर्जरी : खुश मरीज : सर्जन डॉ तन्मय चौधरी

@arthroindia  घुटने के लिगामेंट के ऑपरेशन के बाद मरीज अपनी खुशी व्यक्त करते हुए जब वो 5 महीने बाद ही घुटने के दो लिगामेंट और घुटने […]
November 8, 2023

Advanced knee arthroscopy & reconstructive surgical skill course

Training the Orthopaedic Surgeons at Advanced Knee Workshop and providing tips & tricks for better Meniscus tear treatment i.e. repair rather than resect,and also ACL, MCL, […]
August 13, 2023

Are you searching for knee ligament injury (ACL / MCL/ PCL) treatment? Come to Dr Tanmay Chaudhary’s ASIC INDORE at V One Hospital Indore

Knee ligament injuries are very common but still been treated casually with neglect. Only reason is UNAWARENESS. Yes most of the general population thinks that after […]
November 28, 2022

Patient testimonial of Arthroscopy Knee surgery ACL Reconstruction & Meniscus Repair at V One Hospital Indore

We feel proud & happy to share happy moments of our patient in his own language who underwent knee surgery : Arthroscopy knee with ACL ( […]
August 9, 2020

Hamstrings stretch : How to do?

Hamstring Stretches are the most important of all lower limb stretches as it’s the bulkiest muscle and undergoes strain and tightness very commonly. Hamstring tightness is […]
August 4, 2020

IT Band Stretching exercise : Prevent Knee pain : Knee exercises

IT band tightness is a common problem with all ages especially with sedentary lifestyle and no regular exercise schedule. IT band tightness leads to lateral thigh […]
August 4, 2020

Quadriceps muscle stretching exercise : Prevent Knee pain

Quadriceps stretch is a very good relaxing exercise for overworked quadriceps muscles ( front of thigh muscles) and specifically for ANTERIOR KNEE PAIN ( patients with […]
August 3, 2020

Calf stretching exercises

Stretch ! Stretch ! Stretch ! Calf stretching  ( Gastrocnemius ) stretch, this video is for Rt Knee i.e. the leg which is at the back. […]
July 12, 2020

ACL surgery ( Reconstruction) : Knee Arthroscopy : Knee Ligament surgery : D r Tanmay Chaudhary’s ASIC, Indore : Covid times

In challenging times of Covid – 19 pandemic with lots of confusion and fear of Corona virus we the team of Dr Tanmay Chaudhary’s ASIC,Indore are […]