best knee surgeon in Indore Archives - ASIC

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Are you searching for knee ligament injury (ACL / MCL/ PCL) treatment? Come to Dr Tanmay Chaudhary’s ASIC INDORE at V One Hospital Indore

Knee ligament injuries are very common but still been treated casually with neglect. Only reason is UNAWARENESS. Yes most of

Hamstring Stretches are the most important of all lower limb stretches as it’s the bulkiest muscle and undergoes strain and

IT band tightness is a common problem with all ages especially with sedentary lifestyle and no regular exercise schedule. IT

Quadriceps stretch is a very good relaxing exercise for overworked quadriceps muscles ( front of thigh muscles) and specifically for

Stretch ! Stretch ! Stretch ! Calf stretching ( Gastrocnemius ) stretch, this video is for Rt Knee i.e. the

In challenging times of Covid – 19 pandemic with lots of confusion and fear of Corona virus we the team

Bridge pose is very helpful for back pain patients suffering from slipped disc issues, but do consult your Orthopaedic /

Yogasana not only heals body but relaxes mind as well and increases lung capacity for better breathing. At ASIC indore