Sports specialist Archives - ASIC

Yoga pose 10 ( Halasana or Plow pose )

Yoga is good not just for healthy body but healthy mind as well, it gives relaxation to body and mind […]

Yogasana not only heals body but relaxes mind as well and increases lung capacity for better breathing. At ASIC indore

Yoga is essential to make body flexible and relaxed. Yoga is very helpful for aching joints in arthritis, sports injury,

Stretches should be integral part of daily routine to keep body structure, muscles and ligaments relaxed and to avoid unnecessary

Media release on pre – conference eve of IBOS 2020 at Brilliant Convention Centre, Indore organised by AASI ( Association

𝐓𝐞𝐧𝐧𝐢𝐬 𝐄𝐥𝐛𝐨𝐰 : Have you come around with it sometime in your life?? If not then you are lucky as

A young male with 1 yr old knee injury due to a two wheeler injury with knee pain, recurrent swelling

Young male with knee instability (unable to balance/ giving way) on running since a month after a twisting knee injury