Bridge pose is very helpful for back pain patients suffering from slipped disc issues, but do consult your Orthopaedic / spine specialist for the same before […]
Yogasana not only heals body but relaxes mind as well and increases lung capacity for better breathing. At ASIC indore we promote all kinds of stretching […]
Stretches should be integral part of daily routine to keep body structure, muscles and ligaments relaxed and to avoid unnecessary overuse injuries to them. Share
Media release on pre – conference eve of IBOS 2020 at Brilliant Convention Centre, Indore organised by AASI ( Association of Arthroscopy Surgeons of Indore ) […]
Knee ligament injury is a common finding in patients with knee pain & instability after sustaining a twisting knee injury. Knee Arthroscopy is a key hole […]
A testimonial of my patient who is a professional weightlifter in above 100kg category and had sustained Knee ligament injury ( MCL + ACL tear), underwent […]