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July 19, 2020
Shoulder injuries are commoner than we think and of these soft tissue injuries especially the Rotator Cuff Injuries of the shoulder are very common. Mostly are […]
July 6, 2020
Yoga is good not just for healthy body but healthy mind as well, it gives relaxation to body and mind and rejuvenates the entire body systems. […]
July 3, 2020
Yogasana not only heals body but relaxes mind as well and increases lung capacity for better breathing. At ASIC indore we promote all kinds of stretching […]
June 30, 2020
Yoga is essential to make body flexible and relaxed. Yoga is very helpful for aching joints in arthritis, sports injury, muscle injury, joint pain and many […]
November 20, 2019
𝐓𝐞𝐧𝐧𝐢𝐬 𝐄𝐥𝐛𝐨𝐰 : Have you come around with it sometime in your life?? If not then you are lucky as it can be really very painful […]
January 18, 2013