sports doctor indore

July 19, 2020

Rotator cuff tear : shoulder injury : Post arthroscopy surgery ( Rotator cuff repair) follow up

Shoulder injuries are commoner than we think and of these soft tissue injuries especially the Rotator Cuff Injuries of the shoulder are very common. Mostly are […]
July 6, 2020

Yoga pose 10 ( Halasana or Plow pose )

Yoga is good not just for healthy body but healthy mind as well, it gives relaxation to body and mind and rejuvenates the entire body systems. […]
July 3, 2020

Yoga pose 8 ( Bhujangasana / Cobra pose / भुजंगासन

Yogasana not only heals body but relaxes mind as well and increases lung capacity for better breathing. At ASIC indore we promote all kinds of stretching […]