Yogasana not only heals body but relaxes mind as well and increases lung capacity for better breathing. At ASIC indore we promote all kinds of stretching […]
Press media covered the medical conference of orthopaedic sub speciality ‘Orthobiologics’ IBOS 2020 ( which included discussion on Platelet Rich Plasma, knee osteoarthritis, tennis elbow etc. […]
*Recurrent Dislocations of Shoulder* are common in young active individuals and old aged groups with lots of apprehension and disability during daily lifestyle and even during […]
Meniscus repair all inside technique Mensicus tears are a common cause of knee pain in almost all age groups whether due to injury or otherwise during […]
Knee ligament injury is a common finding in patients with knee pain & instability after sustaining a twisting knee injury. Knee Arthroscopy is a key hole […]
Calves of the legs often get tight or few have cramps suddenly after prolonged walk/ run/ exertion. Here are few stretches to relieve the calf pain […]